Basil is a common aromatic herb in the mint family, the same plant family as other Nutrient-dense, beneficial herbs, including mint, Oregano and Rosemary. Basil, of course, is used to add flavor to a variety of recipes, but what may surprise you is the many benefits of basil, which make it well-known for its immunity-enhancing properties. Basil extract, or basil essential oil, is proven to help prevent a wide range of health conditions, which makes it one