To stay healthy, we’ve to eat healthy. It also makes a difference, how we cook and which utensils we use to cook our food? According to Ayurveda it is best to cook in Clay cookware and the second option goes to steel utensils. Here in Canada, I can’t use clay cookware on electric stove, but I cook my food in only steel utensils and I buy good quality steel pots only for my Kitchen. If it is