Chocolate Mint Benefits

Chocolate Mint is an herb, just like peppermint or spearmint.  A beautiful mint valued as a culinary herb. Tea lovers, who are addicted to black tea and can’t live without it, because they are addicted to it. Drinking it for years, when they are aware of side effects of black tea, then they want to quit tea. Then herbal tea comes, which they can drink to replace their black tea. If you want to Quit your Tea, then

How to Make Foxtail millet Salad

Eating healthy diet is the most imortant thing to make ourselves healthy include doing so many other positive things; such as Yoga, Meditation(Vipassana Meditation) walk etc. By doing so many experiments in my own life and by doing so many other things for so many decades, I have seen through my own experience that everything plays a vital role to keep us fit physically and mentally. I’m doing Yoga for last 20 years and got so many

How to Grow Onions In water

We all know, Onions are so important in our daily cooking.  I think we, can not imagine to cook without onion in our Indian dishes. In India, people eat raw onion in Salads, because in Indian people eat very simple salad made from, only with onion, cucumber and tomatoes, which tastes really great with lunch and dinner. On the right side Picture, you can see, how I have grown onions in the basket and underneath is water

Best Cook ware Sets Sale

How to Cook your Food? When to Cook your Food? Which Utensils we should use to Cook our Food? I think these days we, don’t care all these questions, which are written at the beginning of this Article? Even I myself was having no knowledge before 7-8 years. I learned to do Yoga and Vipassana Meditation, got some Health Benefits. But never made any improvements in my Diet Plan. Despite of doing Daily Yoga and Meditation, still

Pumpkin Seeds or Pepitas Benefits

Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients. An ounce (28 grams) contains about 151 calories.  Magnesium helps improve mood and sleep, while manganese plays a role in collagen production and promotes skin and bone health. Iron and copper are involved with energy production, and iron also helps transport Oxygen to our cells. Zinc supports Immunity, skin health, and vision.  You can add Raw Pumpkin Seeds in your diet to get its numerous health benefits; for