Butternut Squash Soup Recipe

Making the soup for dinner is the best choice, especially when you feel heavy. It is also good to balance the Vata Dosha.

Nutritional facts: Butternut squash is a superfood, perfect for heart health and balancing Vata dosha effectively.
Cooking time: 15 minutes

Needed Ingredients to make Squash Soup

1. 250 gm Peeled and chopped butternut squash chunks
2. 1 tsp cumin seeds
3. 1 tsp coarsely grounded fennel seeds
4. 1 tsp finely chopped fresh coriander
5. Pink salt as required
6. 150ml water

Make the Squash Soup

• Heat 1 tsp of Ghee in a pressure cooker
• Add 1 tsp cumin seeds and roast a little bit. Then add chopped butternut squash chunks into it.
• Saute them for a minute and add water to it.
• Then add grounded fennel seeds and Pink salt as per taste.
• Close the lid till one whistle and keep it on low flame for five more minutes.
• Blend it with a blender up to the required consistency. Garnish with finely grated coriander and enjoy with your family .