credit for photo: health.clevelandclinic.org Healing is not something humans need to aim towards; in fact, it is a part of our natural system. Human body is made up of 5 elements, the body is capable of healing itself on its own, once we start giving it the right inputs through a natural way of living. Our body is made up 70% of water and water plays a pivotal role in cleansing and healing. In this article, I’m
Sleep is very important for all of us and unfortunately there are some people, who are suffering from insomnia. So having soundful sleep is the fortunate to stay healthy. There are many reasons, when people having the problem of sleeping. In my opinion the most important thing is the right kind of lifestyle, where we eat healthy homemade food, do some Yoga, do some walk on daily basis and to keep our mind healthy, we should do
Some people can’t even begin to start their day without a Cup of Tea or Coffee. Even I was the same thing for many decades. Still I take two to three Cups of Masala Tea. Anyway I don’t drink Coffee, I’m tea lover. Here we’re talking about only Coffee and I’ll recommend to make your Coffee at Home instead of buying from any Restaurant. So Keurig Best Coffee Makers are simply good to go for morning Coffee.
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What is Pink Himalayan Salt? Pink Himalayan salt is a type of salt that’s naturally Pink in color and mined near the Himalayas in Pakistan. Pink Himalayan salt is a pink-colored salt extracted from the Khewra Salt Mine, which is located near the Himalayas in Pakistan. Some people describe pink Himalayan salt as one of the purest salts available, and say it boasts several health benefits. The Khewra Salt Mine is one of the oldest and largest
Hello friends, I’m Jaswinder Kaur. Today I’m really excited to tell you my personal experimental story about my diet, how my diet changed my life in the better way? Now I’m 57 years old woman, who is wife and mother of two sons(age 29 and 32) I was born in a small Village Lelhan Jagir, Patiala(Punjab, India) My father used to be a big farmer and my mother homemaker. We used to have good land, means we
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Made from the roots of the Curcuma longa plant, turmeric is an ancient Indian spice that has become a popular herbal supplement due to its antioxidant benefits. The curcumin in turmeric is responsible for its vibrant yellow color and provides antioxidant activity that helps neutralize free radicals in the body. Out of various common spices, turmeric has one of the highest antioxidant activities. Curcumin has a unique ability to cross the blood- brain barrier, a membrane that
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Hello dear friends around the world! I hope all of you are doing really great, after all we have Summer here in Canada and this is the only time, when we go out and enjoy the weather. Not only this, if we want to grow something, again in summer only we can grow some vegetables, herbs and flowers. Like every year, I do my best to grow as much as I can in my backyard Garden. If