Organic Rolled Oats Breakfast Recipes

rganic Rolled Oats Breakfast Recipes

Oats are a best way to start your morning, because there are so many ways that you can use your favorite oats for breakfast, and even in desserts. Whether you love oatmeal, or you love making muffins out of rolled oats, oats are a great ingredient to have in your Kitchen.  With its high fiber content, oatmeal is sure to keep you full all morning to enjoy your day, no matter what kind of work are you doing?

Aloo Shimla Mirch Recipe

Aloo Shimla Mirch Recipe

Here in this recipe, I have used only green bell pepper, which is also called shimla mirch. I love capsicum or bell pepper sabji with aloo and not only me, so many people love this sabji, that’s why you will find many different recipes like capsicum curry, capsicum rice, capsicum pulao etc. We all love Potatoes and even Kids love potatoes, because potato is very versatile and makes the taste double of any sabji; such as aloo matar, aloo paneer,

Palak Paneer Recipe without Blanching Spinach

Palak Paneer Recipe without Blanching Spinach

Palak Paneer(Indian Cheese) is Indian Popular dish, which is now popular worldwide. It is favorite to those, who are vegetarian and my both sons love it and even my husband and I love it. In this recipe to keep all nutrients of the Spinach, we’re not blanching the spinach. This is simply delicious, rich and 100 times better than any Restaurant. You can eat it in lunch or dinner with roti, Paratha, Jeera Rice and Naan. You

World’s Best Basil Fennel Tea

Basil and Fennel tea

Basil is the king of herbs. It is in the same family tree as the peppermint plant. There are significant botanical differences in various types of basil plants. The many varied species of basil include: sweet basil, lemon basil, Italian or curly basil, holy basil, Thai basil and lettuce-leaf basil. Fennel is a tall herb with hollow stems and yellow flowers.  it grows all over the world and has been used for centuries as a medicinal plant. Fennel seeds can be dried

How to Make Morning Detox Juice & Benefits

detox juice

Why Morning Juice? Rejuvenate with a detox juice, filled with vitamins and antioxidants, it’s the greatest way to start the day! Green juice is made from the  Green Fresh Vegetables. Green Juice can be made from any kind of fresh and Seasonal Vegetables; such as Spinach, Coriander, Kale, Cucumber, Tomatoes, Zucchinis, Bathu, Curry leaves, Beetroots etc . You can also add Herbs; such as Mint, Coriander, Tulsi. Commercial green juices are available as well in the Market,

This happened after changing my diet

This happened after changing my diet

Hello friends, this is Jaswinder Kaur, the author of . Today I’m really excited to tell you my personal experimental story about my diet, how my diet changed my life in the better way? Now I’m 57 years old woman, who is wife and mother of two sons(age 29 and 32) I was born in a small Village Lelhan Jagir, Patiala(Punjab, India) My father used to be a big farmer and my mother homemaker. We used

How to Detox your Body with Wet Pack

Detox your Body with Wet Pack

Our body is capable of healing itself, if we give it the right inputs. 70% of our body is made up of water. It means water plays an important role in cleansing and healing our body. We’re talking here about Wet Pack(Abdominal Wet Pack) What is Wet Pack? Cotton Cloth or a set of Cotton Cloth, which can be used after soaking in Cold normal Water for wrapping on your stomach, forehead, and neck. You can apply it only at

Reasons Why I Gave Up Dairy

Reasons Why I Gave Up Dairy

It is believed that Milk offers several nutritional benefits, including being rich in potassium, vitamin D, calcium, protein, vitamin B12, vitamin A, zinc, and thiamine. It is a common belief that the consumption of dairy products is good for the human body but do you know how accurate this belief system is? In this article we’re going to discuss the side effects of consuming dairy and there are many reason that are given below to stop consuming

How to Grow Leafy Greens

Leafy Greens

What are Leafy Greens? Leafy Greens also known as salad greens, leaf vegetables, pot herbs or simply greens. Leafy greens are edible plant leaves that we eat as a vegetable. They are green, shallow-rooted plants, which are very beneficial for our health, because they are packed with a variety of vitamins and minerals. Generally leafy greens are easy to grow and have a quick growth cycle. For example they are ready to harvest within 4-6 weeks only.

Why Milk Tea is not good For Health

Milk Tea is not good

Milk tea is considered a staple in countries like India, Taiwan, Vietnam, and Cambodia, even now it is worldwide popular as a favorite beverage. But milk tea can be extremely bad for you. Below is the detailed information, why milk tea is harmful for our health. These days tea is world’s most second popular beverage after the coffee. People love to have tea in the morning. Oh, no! not only in the morning, from home to office,